Pills Don’t Teach Skills

I recently adopted a new motto, Do it – Schedule it – Drop it.
While it may not qualify for the Motto Hall of Fame, it sure has been effective in helping me stay focused and avoid procrastination. If you have ADD or know anyone who does, perhaps this can assist.
Throughout my work day I […]

During your day, when is your most productive time? When do you peak? When do you need to take a step back and recharge your batteries? These are all good questions that need to be considered for any person with ADD.
Looking at productivity from the other side…..what is the personal cost if you don’t […]

I have posted numerous times with reference to the phrase “Take a Step Back”, which I developed and practiced with my ADD coach Pete Quily. It is about developing the self awareness to realize that in the process of working, leisure, exercise or what ever I may be doing…… I have a breaking point. […]