Do it – Schedule it – Drop it
I recently adopted a new motto, Do it – Schedule it – Drop it.
While it may not qualify for the Motto Hall of Fame, it sure has been effective in helping me stay focused and avoid procrastination. If you have ADD or know anyone who does, perhaps this can assist.
Throughout my work day I experience a very busy work load. I need to reprioritize, refocus, reschedule and it can become overwhelming at times. One ADD habit I have always struggled with is deciding, or maybe procrastinating is more accurate……what I should do with a new task I need to tackle.
As an example, I received an email recently which required me to set aside some time to accomplish a task. To be honest, the though of this task was such a drag that I had no motivation or excitement to complete it. So, I sat on it and didn’t get around to doing it until the very last minute. This approach created stress, impacted my mood and resulted in a rushed final result. I wasn’t as effective as I should have been.
When tasks now arise I ask myself, do I do it? If the answer is to get on it right away, I’m done. If the answer is no, I ask myself, should I schedule it? If the answer is yes, I set a time in my Outlook calendar to accomplish the task. If the answer is no, I drop it.
I don’t waste my time when I have made a choice to focus my efforts on other more important things. It’s OK to pass on doing some things. We ADD’ers like to try and do too much some times!!
It’s helping me, maybe it can help you? Oh, by the way……if anyone knows where the Motto Hall of Fame is, please let me know. I’m looking for a summer get away idea 