Pills Don’t Teach Skills

Do you ever find yourself worrying for days, or even weeks before an event? Does your mind create more stress and challenges than are really necessary?
We all worry and a lot of people with ADD tend to worry because of one little thing. Their thoughts can get away from them. This results in that scattered […]

“Forget and forgive. This is not difficult when properly understood. It means forget inconvenient duties, then forgive yourself for forgetting.” - Mark Twain
Perhaps Mark was referring to someone with ADD? I know I used to be somewhat forgetful, but that all changed years ago when I developed the habit of writing it down. I had […]

With having placed so much effort and dedication into working through the challenges of ADD, it was brought up during my last coaching session with Pete Quily that……..we don’t always have to be working on something. It’s OK to let go sometimes and take a break. We all need to push off from our efforts […]

Being located in Vancouver BC, I’m lucky enough to receive the Seattle based PBS KCTS9 station http://www.kcts9.org/, in HD too!!!!!
Take a little ADD, add a TV show about the brain and what do you have? A great PBS show called Brain Fitness Program. This show is billed as “Learn how to drive […]

Hmmmmm, good question!
I asked that exact question when I Googled him and I actually got the result “Who’s Pete Quily”!!! Pete is not a politician, a sports figure, a Hollywood celebrity, a chef nor is he a Chip ‘n Dales Dancer, sorry ladies. In fact, I didn’t even find a search result indicating […]