Oh, the pressure! The feeling of “the man” breathing down the back of your neck, the urgency of hitting your numbers, getting the report done on time and the many other workplace pressures we endure on a daily basis do impact or lives. Stress is a killer, as we have all heard many times.
Workplace pressure is very hard on people. Toss in a case of ADD to the equation and the potential exists for a disaster! However, for anyone with ADD, there are many ways to recognize work place conditions that lead to stress and what to do to alleviate that stress and the impact it has on your health and life.
While telling your boss where to go may seem like an appealing solution to workplace stress, you’ll be gone quicker than John McCain’s bid for the office of President. In reality, we need to identify stress and then learn to manage it. Do you have any of these symptoms?
- Anxiety.
- Indecisiveness.
- Irritability.
- Complaining.
- Forgetfulness.
- Loss of self confidence.
- Argumentativeness.
- Insomnia.
- Rapid emotional shifts.
- Physical exhaustion.
Many of these are also common traits of ADD. Be aware of your stress levels and understand how you are reacting. Managing stress is similar to managing ADD.
Did this make you relax 
So, recommendations? I’ve been on pills for Adult ADHD for six years and I recently stopped taking them. How in the hell do I deal with this stuff now? My mind feels like I regressed, but I’m more creative than I’ve ever been. Hard to sit down long enough to get anything done.
Natural remedies? I’m tired of repressing what I really know/want myself to be doing.
Sure, I have a few recommendations.
1. Have a good read of my many posts on this site, there is a lot of real hands on experience about what I have done to manage the same challenges you face.
2. On my site you’ll find an area on the right hand side to Contact The Authors. Click on the “Email Pete Quily†link. He’s my ADD coach and I highly recommend taking some time to hear what Pete has to say and what benefits there are to coaching.
While medication can be an effective way of managing ADD, I think an ADD coach like Pete could provide you with a different perspective. Good for you for being curious about the next steps and taking action!
Great site. A lot of useful information here. I¡¯m sending it to some friends!
Hi there can I quote some of the information from this post if I link back to you?
sure, thanks for asking
Well it supposed to be green tea, but it does not enhances brain power, its just that it has a lot of anti oxidants, in fact, its supposed to be one of the 10 things that makes life longer.
Hi there! I really love reading your blog today! Keep making great posts and I will come back every day!!
Hello! I just wanted to take the time to make a comment and say I have really enjoyed reading your blog. Thanks for all your work.
Grateful for such a fantastic blog. Where else could one get holiday seasons info written in such an incite full way? I have a presentation that i am just now working on, and I’ve been looking for such information.
Wow! That was a really great article… Please keep writing because I love your style a lot.
It would appear to be the case. Appreciate the info….
Hi – very good web site you have established. I enjoyed reading this posting. I did want to issue a comment to tell you that the design of this site is very aesthetically pleasing. I used to be a graphic designer, now I am a copy editor in chief for a marketing firm. I have always enjoyed playing with information processing systems and am attempting to learn code in my spare time (which there is never enough of lol).
Terrific the job! That is the type as for advice that needs to be shared around The web. Shame by The search the web engines for not positioning things like this article higher!
I like this information and it has given me some sort of inspiration to have success for some reason, so thank you. Moreover I´m definitely thinking about blogging these figures in my own blog!
This was extremely helpful. Thanks a lot.
When I visit a blog, chances are that i get disappointed. On the contrary, I have to say that you have done a good job here.
Your web is really a good resource for me and my friends! I’ll visit it again!
I know this is really boring and you are skipping to the next comment, but I just wanted to throw you a big thanks – you cleared up some things for me!
This post was very nicely written, and it also contains a lot of useful facts. I appreciated your professional way of writing this post. Thanks, you have made it very easy for me to understand.
Thanks for an idea, you sparked a thought from a angle I hadn’t given thought to yet. Now lets see if I can do something with it.
Simply, one of the best articles l have come across on this precious subject. I quite agree with your suppositions and will eagerly look forward to your forthcoming updates.
Astounding article bro. This kind of is just a exceedingly nicely structured posting, just the tips I was hunting for. Thanks
Well, this is my first stop by to your blog! We are a group of volunteers and starting a new initiative in a local community in the same niche. Your blog provided us valuable information to work on. You have done a marvellous job!