As an ADD’er, I’m constantly trying to improve my listening and concentrations skills. While surfing the web, I stumbled across an interesting article called Top 5 Tips to Improve Your Concentration on About.com. Apparently the five FOCUS tips can help you concentrate more effectively and I thought it was an interesting read worth sharing with […]
Over four years ago, I started utilizing an ADD Coach and time has flown by since I started this process. As I do every August, I take a one month break from ADD coaching and use my time to reflect on what I have accomplished in the coaching process. When I reflect back on the […]
After 17 days of vacation and pure relaxation, its time to get moving again and offer up more of my thoughts and experiences on ADD. Scheduling down time like vacations is important to help us ADD’ers turn that switch off, that normally keeps us in perpetual motion and thought.
During my vacation I embarked on […]
Einstein managed to do OK with ADD, what are you capable of?
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