Pills Don’t Teach Skills

I posted this a couple years ago and revistited it with my coach Pate Quily today. I love this and wanted to share it again.
There are many ways to engage in self analysis, such as with counselors, personal coaches or just thinking. For me the simplest way was to develop a list of criteria by […]

Humans have the capacity to learn and retain new information. This is also true for people with ADD, trust me…I know!
Learning through repetition or habit is medically referred to as declarative learning. Declarative learning and memory is based on memorization, which can be accomplished with repetition. Through repetition, certain tasks over a […]

As an ADD’er, I have grown a lot with learning to control what I say, controlling that verbally impulsiveness. In today’s age of technology, this impulsiveness must now be controlled on the Internet, specifically with email.
Whether it is a personal or work related email, we’ve all received the type of email that makes you […]