Is Exercise Right Before an Important Task?
Monday, November 30th, 2009 For people with ADD, procrastination and how they move forward managing a task can be a challenge. Exercise has proven to deliver many physical, emotional, mental and over all health benefits. One of the key benefits also achieved, is the increased production of endorphins and dopamine.
So consider this; if we derive such benefits from […]
Einstein managed to do OK with ADD, what are you capable of?