Archive for November, 2009

Is Exercise Right Before an Important Task?

Monday, November 30th, 2009

For people with ADD, procrastination and how they move forward managing a task can be a challenge. Exercise has proven to deliver many physical, emotional, mental and over all health benefits. One of the key benefits also achieved, is the increased production of endorphins and dopamine.
So consider this; if we derive such benefits from […]

Just Do It

Wednesday, November 25th, 2009

“Just Do It”, a classic advertising slogan from Nike. If you recall this advertising campaign, Nike empowered people all over the world to just get off their behinds and exercise, no matter what it was you wanted to do.
The same slogan could easily be applied to the world of ADD. Many people who are challenged […]

Open Up & Be Honest About ADD

Tuesday, November 10th, 2009

I was talking this week with friends about their teenager being diagnosed with ADD and how they were managing the situation. A point of discussion during our conversation centered on how the teen is nervous about letting other people know, especially the teachers at school.
This immediately reminded me of a post I put up on […]