Just Do It
“Just Do It”, a classic advertising slogan from Nike. If you recall this advertising campaign, Nike empowered people all over the world to just get off their behinds and exercise, no matter what it was you wanted to do.
The same slogan could easily be applied to the world of ADD. Many people who are challenged with ADD procrastinate. As I posted previously, when an individual with ADD is challenged with a state of procrastination, ask yourself these three questions:
1. Am I being counter productive?
2. Could my actions or lack of, be considered needless?
3. Am I delaying?
If you answer yes to any of these, its time to just do it! By adopting the philosophy of just doing it, it motivates us to start a task. Getting it done helps us avoid a build up of tasks and it reduces the stress associated with accumulating tasks when we procrastinate. Re-shaping our mind or thought process around getting more aggressive regarding completing tasks will make life much easier. Don’t procrastinate, just do it!
