Monthly Archives: June 2008

Schedule Your Worry Time

Posted on June 25, 2008 by Jeff Hamilton

Do you ever find yourself worrying for days, or even weeks before an event? Does your mind create more stress and challenges than are really necessary? We all worry and a lot of people with ADD tend to worry because … Continue reading →

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Write It Down

Posted on June 24, 2008 by Jeff Hamilton

“Forget and forgive. This is not difficult when properly understood. It means forget inconvenient duties, then forgive yourself for forgetting.” – Mark Twain Perhaps Mark was referring to someone with ADD? I know I used to be somewhat forgetful, but … Continue reading →

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Slack Off, Coaches Order!

Posted on June 18, 2008 by Jeff Hamilton

With having placed so much effort and dedication into working through the challenges of ADD, it was brought up during my last coaching session with Pete Quily that……..we don’t always have to be working on something. It’s OK to let … Continue reading →

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PBS Broadcast – Brain Fitness Program

Posted on June 10, 2008 by Jeff Hamilton

Being located in Vancouver BC, I’m lucky enough to receive the Seattle based PBS KCTS9 station http://www.kcts9.org/, in HD too!!!!! Take a little ADD, add a TV show about the brain and what do you have? A great PBS show … Continue reading →

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Who Is Pete Quily?

Posted on June 5, 2008 by Jeff Hamilton

Hmmmmm, good question! I asked that exact question when I Googled him and I actually got the result “Who’s Pete Quily”!!! Pete is not a politician, a sports figure, a Hollywood celebrity, a chef nor is he a Chip’n Dales … Continue reading →

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