Monthly Archives: August 2009

Improving Focus & Concentration

As an ADD’er, I’m constantly trying to improve my listening and concentrations skills. While surfing the web, I stumbled across an interesting article called Top 5 Tips to Improve Your Concentration on About.com. Apparently the five FOCUS tips can help … Continue reading

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Coaching Vacation

Over four years ago, I started utilizing an ADD Coach and time has flown by since I started this process. As I do every August, I take a one month break from ADD coaching and use my time to reflect … Continue reading

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Letting Go & Moving On

After 17 days of vacation and pure relaxation, its time to get moving again and offer up more of my thoughts and experiences on ADD. Scheduling down time like vacations is important to help us ADD’ers turn that switch off, … Continue reading

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