Monthly Archives: November 2009

For people with ADD, procrastination and how they move forward managing a task can be a challenge. Exercise has proven to deliver many physical, emotional, mental and over all health benefits. One of the key benefits also achieved, is the … Continue reading →

Just Do It, a classic advertising slogan from Nike. If you recall this advertising campaign, Nike empowered people all over the world to just get off their behinds and exercise, no matter what it was you wanted to do. The … Continue reading →

I was talking this week with friends about their teenager being diagnosed with ADD and how they were managing the situation. A point of discussion during our conversation centered on how the teen is nervous about letting other people know, … Continue reading →