About The Book: Pills Don’t Teach Skills is the real-life personal story of Jeff Hamilton’s winning battle against adult ADD (Attention Deficit Disorder) and offers an overview of how he resolved the challenges he faced with ADD and made his life work. In writing this book, Jeff wanted to share the experience with others in hope that it can serve as an example and inspiration that ADD can be effectively managed.
Buy the book now…..through Amazon/CreateSpace. click here > 
Chapter Layout
1. Attitude
2. Symptoms and Behaviors
3. The Wake Up Call sample the chapter Pills Dont Teach Skills_Sample of Chapter 3_The Wake Up Call
4. Counseling and Medication
5. Coaching
6. Meds Are Not Enough
7. When Medication Has Done Its Job
8. Power of The Mind
9. The Brain’s Capability
10. My Behaviour Changes
11. Empathy and Sympathy
12. The Work Doesn’t Stop
13. Time Management
14. Kids, A New Perspective
15. Exercise & Nutrition
16. Learning To Relax
Buy the book now…..through Amazon/CreateSpace. click here >
About the Author: As a person who has experienced ADD first hand and how negatively it can impact a person’s life, Jeff Hamilton’s knowledge and experience with ADD has extended beyond most medical doctors knowledge. Jeff has dedicated his efforts over the past two and a half years to understanding, learning and training his brain to meet and beat the challenges of ADD.
Media Attention: Jeff is an ADD/ADHD contributor and writer for Wellsphere.com, HealthCentral.com and PsychologyToday.com. A full page article on Jeff’s story appeared in the Vancouver Province newspaper, was picked up and ran in many of the 150 Can-West newspapers nationally across Canada. Jeff has also received media coverage including participation in a radio talk show on CFUN Vancouver (listen at pillsdontteachskills.com) and has done a book presentation to CHADD Vancouver & Abbotsford (Children and Adults with Attention-Deficit Disorder) North America’s leading non-profit organization serving individuals with ADD and their families. Jeff Hamilton interviews extremely well with the media and is very comfortable and articulate with speaking in public.
Contact Information:
Jeff Hamilton jeffdhamilton AT shaw.ca
Buy the book now…..through Amazon/CreateSpace. click here >
