I have created this separate landing page to offer an overview on the products and foods that have worked for me in this refinement in my life and beating ADD.
PLEASE REMEMBER, I AM NOT A MEDICAL DOCTOR. CONSULT WITH YOUR DOCTOR BEFORE STARTING ANY FOOD AND NUTRITION PROGRAMS.
Here is what I have accomplished:
• Refined and healthier eating habits
• Better foods that digest easier and works in conjunction with maximizing my metabolism
• Balanced food planning that meets my busy life demands
• Better foods that offered me enough complex carbohydrates, the brain food!
• Greater focus & concentration
• More energy
• No energy crashes
• I feel better, every day
Here are some great supplements:
Dream Whey Protein by Greens First is gluten free available in two delicious flavors – chocolate 
and creamy french vanilla! Try Dream Whey Protein and GreensFirst together, or Dream Whey Protein and Red Alert – absolutely delicious! Dream Protein is made with an Ultra-Low Temp™ process, which is beneficial because the protein is not denatured (damaged) from an extensive heat treatment. This means that you’ll receive all the essential and non-essential amino acids plus naturally occurring immunoglobulins (which are necessary for proper immune function).
Meta-C® by NurtiBiotic is a unique, buffered form of vitamin C that absorbs 
faster and more efficiently than regular vitamin C with no intestinal discomfort. Meta-C is water processed at low temperatures with calcium, resulting in high solubility and bioavailability with an pH similar to blood. Vitamin C is often found in nature accompanied by bioflavonoids. Meta-C Capsules also have the added benefits of antioxidant bioflavonoids from lemon.
Fish Oil, Nordic Naturals ProOmega C0Q10. It provides the powerful concentration of EPA and DHA found in our Ultimate Omega formula, with the 
added heart health benefits of fat-soluble CoQ10. CoQ10 levels have been shown to decrease with age in people with heart disease and in those taking prescription medication intended for heart disease such as statins. This stuff works for me! I have noticed a considerable difference since I started taking my fish oil and omega 3. In my experience, I have noticed improvements with my cognitive skills, anxiousness and I think clearer…..which I know is not a proper medical term, but I do. My reading, focus and general concentration is improved as well.
If you are interested in the products I use, contact me below and I’m pleased to chat further with you.
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