Mmmmmmmm…….Fish Oil & Omega 3

Treatment of ADD with fish oil and omega 3 supplements have gained popularity. The lack of both fish and fresh fruits and vegetables in a diet causes deficiency of essential fatty acids in the body. Recent studies have shown people with ADD that were given fish oil and omega 3 supplements showed less signs of ADD than those who are not given the supplements. Treatment of ADD with fish oil and omega 3 requires regular dosage of supplements, so the experts say.

Reports are abundant indicating spelling skills improved significantly in people with ADD when using fish oil and omega 3. Other ADD symptoms reported improved also included hyperactivity, cognitive problems, anxiousness and shyness. So, with that I decided it was time to start a regime of fish oil and omega 3 to see what happened. I ended up choosing a product called Nordic Naturals ProOmega C0Q10. I must admit, the initial results have been good. Lets be realistic…..I have not started solving the mysteries of analytic geometry and it’s two major branches of differential calculus and integral calculus. Yes, I had to Google that in order to write about it. LOL!

The bottom line is, fish oil and omega 3 supplements are benefiting me. My reading, focus and general concentration is improved. I am not a Doctor, so please consult with your family Doctor before staring any type of supplements. If you are interested in trying Nordic Naturals ProOmega C0Q10 which has been successful for me, it can be purchased through a company I buy from called Promedics http://www.promedics.ca/ . No matter where you buy from, make sure they are screened for mercury and heavy metals.

This entry was posted in Thoughts on ADD. Bookmark the permalink.

9 Responses to Mmmmmmmm…….Fish Oil & Omega 3

  1. Gabrielle says:

    I agree with your comment regarding Omega 3 fatty acid.Evidence from prospective secondary prevention studies suggests that Fish oil supplements significantly reduces subsequent cardiac,all cause mortality and increase left venticular filling capacity.

    I have started using Omega3 fatty acid supplement from Neurovi.Refined and concentrated omega 3 fatty acid products from Neurovi contain no methyl Mercury and very low organo chloride contaminants.

  2. Arianna Torres says:

    I am just concerned about the main source of Omega 3 which is the liver of fish. as you can see, fishes can accumulate mercury and pcb. “-.

  3. Sarah Clark says:

    Omega 3 oil can really help your heart and arteries so take a sip of it regularly.:”,

  4. Health insurance quotes says:

    Excelente material.

  5. john says:

    Wonderful blog! Thank you for being

  6. 732Korber says:

    Awesome article. Waiting for more info dude !!

  7. futa fan says:

    I’m amazed by the quality your blog has, keep writing interesting posts

  8. Johnsie Reyburn says:

    I’d come to come to terms with you one this subject. Which is not something I typically do! I enjoy reading a post that will make people think. Also, thanks for allowing me to comment!

  9. Adolph Offen says:

    Thanks a lot for sharing your thoughts. Being a author, I am continually hunting for new and different tips on how to look at a issue. I actually get fantastic creativity in doing so. Thank you so much once again

Leave a Reply to Sarah Clark Cancel reply