As I continue to relax on vacation, I’m reminded yet again how important it is to take that time to relax and reward me. Just heard this song on my iPod, a classic by Otis Redding:
“I’m sittin’ on the dock of the bay
Watching the tide roll away
Ooo, I’m just sittin’ on the dock of the bay
Wastin’ time”
How are you unplugging mentally today? How are you giving yourself a mental break and maintaining levity? Even is it’s only for 5 minutes, take the time.
